Mindful movement for daily life

Pilates Reformer // Functional Strength and Mobility // Yoga

  • “I highly recommend Rebecca’s class to almost anyone. She has an understanding of the body that really works. She is consistent and produces consistent results. She starts slow, at a level anyone can join. She works up to some really great stretches and muscle wake up. You will become more limber and flexible if you attend her classes. I always feel better after her class. She takes the stress out of the workout. You always get to succeed at exercising your body. In this world it is rare and wonderful to be included in calming workout that makes you feel good and works your muscles at the same time.”


    -Marilyn M.

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